Hi!
Today, we want to throw some light on a helpful element necessary in a dancer's winter wardrobe:
Sauna-pants - a type of warm-up clothes. They are made out of special raincoat fabric that is water-resistant and heat-retaining. Cuffs and velcro fasteners at the bottom of the pants provide a tight fit that increases the "sauna effect" for effective warm-up.
Clothes with a sauna effect are widely used for effective and fast muscle and joints warm-up during ballet classes, sports training, yoga, gymnastics, and pilates. Due to effective heat retention and a special microclimate, joints warm up faster, and muscle tone and elasticity improve. As a result, the risk of injuries and muscle strains during training decreased.
Check out the "WARM-UPS" section.
Have a great day!
Team Zidans
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